Osteopaths don't just treat backs
Take a look at some of the frequently asked questions I hear from patients.
Please note, all content within this page is provided for general information only and should not be substituted for medical advice of your own doctor or healthcare professional. Please make an appointment for a full personalised assessment and health screen.
Ankles and Feet
FAQ's
Why does it feel like I'm standing on a pebble? What is plantar fasciitis? Plantar fasciitis can feel like a stabbing pain in your heel, or like you are constantly standing on a pebble. It is caused by inflammation at an insertion point of a thick band of plantar tissue. Why this happens varies but can commonly be caused by running, altered gait if you have an injury elsewhere in your body, or wearing high heels regularly. Your Osteopath will fully assess your feet and identify the cause for your pain, as well as giving you tools and knowledge to get you back on your feet in no time!
Why do my toes tingle? This can however be caused by something as simple as too much pressure on the nerves from sitting or kneeling for too long. However, there are a number of causes of tingling toes, including diabetes, vitamin deficiencies, or nerve entrapment syndromes such as “sciatica” which can cause “pins and needles” in the toes and feet. Your Osteopath will assess the cause of the pins and needles and explain to you what they can to do help.
Why do I keep rolling my ankle? Ankle sprains are very common injuries and occur when the foot turns in excessively. Once the ankle has been sprained once, research shows you are more likely to roll it again. Your Osteopath will assess the reason why you continue to sprain your ankle and give you appropriate exercises and stretches to strengthen your ankle and prevent it from happening again.